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Showing posts from March, 2018

Pasito a Pasito Suave Suavecito

If you happened to hear that song wafting through downtown Fort Worth last Sunday around 7:30 am, that was me.  Sorry.  Actually, no I'm not.  It's a great song to remind you what you should be doing at mile 2 of a marathon.  OK, clarification.  Not the entire song.  just those 5 words actually.  The rest of the song, well...  that's for other things.  And yes, it WAS the Biebs (Beebs/Biebz?) version.  but of course. So, Cowtown came on the 25th of February and, as I've detailed in this blog , my training hadn't been going to plan.  I had hoped that we would have a large, cohesive group reminiscent of my TnT or  Carrera days .  That didn't turn out.  Justin and I met up once and I met Keerthana on a run, but it was a lot of me alone on the long runs.  I lost interest and motivation a bit but added a good amount of strength training.  Mila and I hit the gym a couple of times a week and added bodyweight core exercises nearly every day. Come race day, I was looki