As I've detailed in earlier posts, I'm about a month into my heart rate training. That means, from May through August, it's nothing but aerobic training for this guy. My fastest mile has been 10:20, so racing is pretty much out of the question. As shown by our performances last year, Ryan and I don't quite know how to hold back during a race. Additionally, I haven't met any runners out here and I figured that this would be a great way to do so. I started trolling around the internets last week and found a couple races in need of volunteers. Mila, James, and I volunteered at the San Angelo Road Lizards 44th Annual Run in the Sun 8K this morning. We showed up nice and early, 6 a.m. (Yes, I actually got Mila out of bed that early.) but didn't see anyone except a bunch of police. We weren't sure if we were being set up for something. Eventually we came across Daniela, the race director, and a few other SARL folks. T...
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